An 18 hour course designed to enter into greater contact with the elements of nature, using various techniques and approaches, both theoretical and practical, including yoga and meditation.
The course will show you how to develop a more profound awareness of the natural surroundings.
Course content: forest bathing, forest therapy, education in the forest, outdoor education, empathy, sensitivity, awareness and self-awareness, the overview effect, responsibility, connection with the planet, silence, meditation, harmony with the 5 elements.
- Covers 18 hours of theory and practice
- Natura Basic is spread over 2 consecutive days, with 1 mentoring session scheduled in the weeks after the course
You must participate in the naTUra Experience before taking part in naTUra Basic (it is included in the price).
Suitable for yoga teachers, holistic practitioners and anyone who wishes to make the natural world an integral part of their personal or professional development.